9 Vitamins and Minerals to fight inflammation (and where to get them)

Human bodies need vitamins, antioxidants and minerals to carry their vital functions properly. Nutrients provide a strong anti-inflammatory effect and aid in relieving many health conditions. Foods abundant in nutrients prevent inflammations, especially arthritis. In this article we give you 9 natural anti-inflammatory nutrients and their richest sources. Magnesium It not only relieves inflammation, but […]

via 9 Vitamins and Minerals to fight inflammation (and where to get them) — Ronnie L. Kenny’s Blog

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