Vitamin C Sources And Benefits

Vitamin C sources and benefits! πŸŠπŸ‹πŸ“ Vitamin C (aka ascorbic acid) promotes healthy cell development, aids wound healing and resistance to infections! It’s also necessary for the maintenance of healthy connective tissue providing support and structure to the body! Good sources of Vitamin C include citrus fruits such as oranges, strawberries and lemons and alsoΒ […]

via Basic nutrition – Vitamin C sources and benefits! 🍊 β€” Damon Artiss

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