How B Vitamins Improve Brain Health, Cognition, Psychiatric Problems and Mood Disorders

By Dr. Mercola It’s well-established that healthy fats such as animal-based omega-3s — especially DHA — are vitally important for your brain health, but other nutrients such as vitamins are also necessary for cognition and the prevention of neurological disease and mental disorders. Psychiatry typically relies on drugs as a first line of treatment, but […]

via How B Vitamins Improve Brain Health, Cognition, Psychiatric Problems and Mood Disorders — Vancouver Spine & Disc Centre

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