Your Heart Needs These Nutrients—Here’s Why

The heart is the body’s hardest working muscle, and it deserves the best treatment you can give it. Regular exercise, a healthy diet, effective stress management, sufficient, quality sleep and regular checkups to ensure your blood pressure and heartbeat are healthy all play a role in keeping your heart pumping as it should. Here are […]

via Your Heart Needs These Nutrients—Here’s Why — Betsy’s Health Foods

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